ADD or ADHD, real or Myth

ADD or ADHD, real or Myth

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So your child has been diagnosed with ADHD and you suddenly hear either one of two very strong opinions. Some will think this is hogwash and tell you that your child is just not very well behaved, meaning they think it is a discipline issue.  While others will think it is a real disorder and your child should be put on medicine immediately usually with the insinuation that you shouldn’t expect others to have to deal with your child if they are not medicated. When there are two extremes on any given subject, I personally think you will usually find the truth lies somewhere in between.

I’m amazed at how far we have advanced with modern science and that we can find answers to how and why some of us think and act differently because of certain chemicals or lack of in our bodies. I am grateful that we have a medicine that can help those that really need it.

Although I think some ADHD diagnosed children need medical help in order to function successfully, I still think most do not. Years ago if a child was hyper and couldn’t focus we called them rowdy children that needed more exercise. Parents just knew to not give as much sugar and they would let them get outside and wear some of that energy off.  That was the end of it and except for those extreme cases, the child learned how to live life like the rest of society by finding something that suited their strengths. Most found careers that were very physical thus allowing them to continue to be active.

My concern is that as a society we have been so quick to put labels on things that are not life-threatening and it has caused a stigma for these young children.  As parents, we are always wanting to do the very best for our children and rightfully so.  However, I think we sometimes get forced into a diagnosis and told it is much more severe than it really is. We panic and grasp onto anything that looks like it will help our children deal with a current concern, do better at school, or be easier to handle at home, later to find out it did more harm than good.

Back in the 80’s modern medicine had discovered a cure for some infections by putting tubes in their ears. However many articles have now been written about the disadvantages of doing this unless it is really necessary. Because of this, the amount of children that have had this procedure done in recent years has dropped.  Here is an article on this very subject You will see that even though these procedures fixed the problem in some cases, in many other cases it was not the best long term solution. A side effect from having a tube in your ear is not near as bad as the side effects of these drugs used for ADHD that according to Alan Sroufe are not even as effective long term as we once thought.

We need to learn as parents to deal with this without making it worse and without allowing it to make our children stumble or be less than what they can be. But neither should we shy away from it and not do everything we can to help these children now that we know it is not their fault they can not focus or stay still.  If you feel you have to tell your child that they have ADHD then do so but do not let it become an excuse for them to fail. Instead, let’s show them, teach them, encourage them to be better than it and overcome it.  If they can learn this at a young age with something that is not life-threatening, it will give them a tremendous start on overcoming other obstacles in life and they will be conquerors instead of victims.

Don’t take just one doctor, or teachers diagnoses, get a second, third and fourth opinion. Read everything you can about it. Know if your child is mild, medium or severe and decide with all the facts and with wisdom if you should put your child on medicine.

Let’s only medicate if it will be the best decision for the child, not if it is easier for society/teachers or us as parents. Does it mean you have to do extra work to help them focus and stay calm,  yes, probably, but so what isn’t your child worth it? I know my son and grandson benefited from me doing my homework.

Here are a couple of articles on natural ways to help keep your child and these might/might not work for your child but they are at least worth a read.

I am not advocating anyone over the other just giving options.

Naturally-Treat-ADHD

Vitamins-supplements-ADHD

ADHD-diets

Herbal-remedies-ADHD

I have an upcoming article about your rights in dealing with your child who has any kind of disorder. Stay tuned to find out more.

Click here to take our Parenting Quiz. 

Click here to find out what some times “Children are not allowed” 

*picture supplied by www.friendshipcircle.org

Antibiotics: Help or Hindrance?

Antibiotics: Help or Hindrance?

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Do you know that although antibiotics will help you get rid of infections it could destroy or hinder your immune system?  Antibiotics – a double edged sword is just one of many articles you can find on this subject. I am not a doctor nor profess to be an expert in any medical way, so I am not suggesting that you never use antibiotics. What I am suggesting is that you see if there would be any danger if your child didn’t use them and instead allow their own immune system to do the work. If your child has an infection, you might want to consider this alternative.

Giving someone with a minor infection and or virus lots of liquids, fresh air and rest usually will help the body to fight this off on its own. When their immune systems get stronger by fighting without medicine, it usually will take a lot more for them to get sick the next time.

A short time after my son was born he was diagnosed with  RSV (Respiratory syncytial virus infection), given some antibiotics and put into an oxygen tank.  Although my son would clear up and they would send us home, within days we were back at the hospital and he was much worse. We went back three separate times in total before I finally said: “this is enough”. My husband and I rigged up a makeshift oxygen bed making sure everything was secure and safe.  We ran the humidifier constantly while he was in his room. We also opened the window as wide as we could while bundling him up in undershirts, socks and full length cozy, warm sleepers to keep him warm.  We applied Vicks on his outer clothes ensuring it did not touch his skin. This was just to keep his air passages open so he could sleep restfully.  I got to sleep in a bed beside him instead of on the floor like at the hospital and we both started to feel much better.

The concern was that the RSV could develop into pneumonia. To put the doctors and my own mind at ease I would go into the doctors every 3 or 4 days to ensure everything was fine. Each time I left her office she gave me a prescription for another antibiotic which I gladly took just in case I would need it, but I never did. On one visit she asked me why I wasn’t getting the prescriptions filled.  Besides wondering how she knew that fact, I gave her my reason which she completely disagreed with. I asked her if this was considered neglect of my child in any way and her response was “if your son was getting worse I would have to say yes”.  So I replied, “but he isn’t getting worse, he is getting better, right?”.  She had to concede that point and I went home.

In no time at all my son was not only cleared 100% of the RSV virus he was healthier than my other children. When the older children would come home from school with runny noses, I thought for sure he would catch a cold as well, but he rarely did. To this day he is the healthiest of all of us. I can’t remember the last time he was sick or even had a cold and he is now 20 years old.

As in all things, there has to be caution used especially if you go against what a doctor suggests. This article is not meant to cause you guilt or condemnation of any kind or to even suggest you go against a doctors suggestion.  So if you are uncomfortable with not doing exactly what the doctors suggest then please do what makes you more comfortable. All I am trying to do is show there may be other options other than always using an antibiotic.

I know with parents working they have to get their child better as quickly as possible so they can get back to work, however, in the long run, I believe you will end up taking even more time off work due to the frequency your child will continue to get sick caused by a lower immune system. Due to daycare centers and schools not wanting sick children attending if you cannot take the required amount of time off work,  you might have to come up with another plan.  An alternative is to find a healthy, understanding relative, or hire someone to come into your home, who will see your long term goal and be willing to take care of the child until they are better.

I am also a big testimony to this as I have not taken antibiotics in years and other than food poisoning I haven’t been sick for 18 years. But let me end by saying, if I had a life-threatening illness that antibiotics were needed to get me well, I would not hesitate to take them.

Photo provided with thanks from http://parentinghub.co.za/2014/10/24/what-to-do-with-sick-children/

This is a good read as well please click on this link as I think you will like this article.

Click here to get free chapter of my Parenting Book called ‘I was the Perfect Parent…then I had kids’.

Check out our Parenting Talk Show video on Allowance

Sleepover Dilemma

Sleepover Dilemma

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Your child comes yelling at you after school, ‘mom I got asked to go for a sleepover, can I go?’  You panic.  You don’t want to let them go, You want to protect them and the only way to do that is by keeping them with you at all times. Right?

Do you really want your child sleeping in someone else’s house, but then again how do you say no?  Isn’t that part of having friends and grow up?  Do we keep our kids in a bubble to protect them so no one can hurt them?  If you are anything like me, these are the thoughts going through your head concerning this issue.  The reality of the situation is we cannot keep our kids protected against everything.  Life will cause some pain and we cannot protect them from everything, but we also have to ensure we do not throw our children to the wolves.

Being prepared is a great way to be ready for this question. So try and think about this before your child asks this question in front of everyone.  You need to know what you will do and why.  Do you allow them, if so with whom and why?

I had decided that I wanted to give my children a life as normal as possible and if bad things happen I would be there alongside them to teach them how to overcome those things.  So for me, I have decided to not live in a bubble and I try to keep a good balance between protecting them and yet letting them live a fun life.

What you think is right or wrong here might differ a great deal from what I was willing to accept, so here are the rules I came up with that are only a guideline for your consideration: If I knew the parents and were comfortable with them, my child could go for a sleep-over, if it was not a school night.  If, however, they called me to come to pick them up and bring them home I would gladly do so without making them feel any guilt but they would not be allowed to go back for a sleepover for one year.

    The same applied with others coming to sleep-over at our home.  If they went home for any reason other than they were sick, they were not invited back for one year. My reasoning for this was because it is an inconvenience for both parents to have a sleep-over disrupted due to a child not wanting to stay and it is a huge disappointment to the child that is left behind. So if they are uncomfortable for any reason and they want to come home, it is either because they are not comfortable with that home, or they are not old enough and mature enough to go on an overnight yet. In either case, not allowing them to go again for a year solves both problems.

  Meanwhile, within that year you have time to find out if it was a problem with the home and if it was you have time to try and get the truth out of the child as to what the issue was and help work through it.  At times like this, you just have to pray that nothing bad happened to them while they were there. You also have to ensure you do your homework on the family they wish to stay with so the next time they want to go for a sleep-over your judgment is in tune with what is good for your child and that it is truly a safe environment

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Check out one of our Parenting Talks how guest who tells us her thoughts on Raising LGBT children.

www.multiplemayhemmamma.com

Is your child’s “Want to” Broken?

Is your child’s “Want to” Broken?

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What do I mean by “want to”?

This is really one of the simplest concepts in history.  It is why you are reading this article.  You want to. When you realize your children are not doing what they should be doing and you understand it is because their ‘want to’’ is broken it gives you something to work with.

With permission, I am sharing this story with you as it will explain how I stumbled onto this very simple concept.  This story is not about children, but I am hoping you will see how things work out for us in intricate ways and everything we do in our lives is a lesson.

I have a friend that is in a wheelchair and has been for most of her life. She had made a comment to me one day that she wasn’t sure if she wanted to be able to get out of the wheelchair. I, of course, thought that was absurd, until one day I visited her at her home. The first thing I noticed is that her apartment was all geared to wheelchair accessibility. As soon as I entered and looked around, it hit me. I looked at her and said, “Oh my goodness, I have figured out why you don’t want to get out of the wheelchair.  If you do, your whole life will change.  You will have to move, you will have to get a job. The point is everything, as you know, it will have to change”.  She had a look of astonishment on her face.  “You are right”, she said, “That is why! I hadn’t thought about it, but that is the reason…..” So I replied, “your ‘want to’ is broken.”  I didn’t think that thought through before I said it, but it has stuck with both her and me ever since.  She giggled and said, “yeah, I guess that is the truth.”

For both of us, our thinking changed that day.  She slowly started realizing that her thoughts had to change.  I learned that your ‘want to’ was the essence of how things ‘happen’ or do ‘not happen’ for us.

If we think about this in a parenting way it does start to make sense why sometimes we can get our child to do things and yet other times we can’t. If our children want to do something, we as parents can help make it happen for them. If they want to get good grades, we can instruct and teach and they will get good grades. If they don’t ‘want to’, no amount of good instruction or teaching will get them those good grades. So the knack in parenting is to work on changing the child’s ‘want to’.

So let’s give a few possible examples and then I think you will see what I am talking about. If your child doesn’t want to eat their dinner…..what could we say or do to show them a good reason to eat their dinner so their ‘want to’ is changed from “I don’t want to”…..to “hey, what a good idea.” One example that we used on some of our children was the mousie….yes you heard me right; that is not a spelling mistake.

My husband is muscular which made it easy to see when they moved.  So when he would eat something he would then say to the little one that didn’t want to eat…..“Hey, look at my mousie move now that he has food to give him energy.”  The children would then watch in wonderment as he moved one bicep then his one chest muscle, then his next chest muscle and then his last bicep.  So it looked like the mouse moved right across their dad’s body and it fascinated them so much they wanted to be able to do the same thing. While still doing this back and forth muscle movement my husband would then tell the kids that if they ate all their supper their mousie would grow and be able to move soon too.

Their ‘want to’ was fixed. They watched as he moved muscles and they keep putting mouthful after mouthful into their mouths, the whole time watching the ‘mouse’ move across their dad’s body.  At times like that, I always wanted to jump up and get the button we bought from staples that says ‘That was easy’

Coming up with ways to try and improve your child’s ‘want to’s’ are not always as easy as that. But if you are creative and are willing to talk to other people and look up parenting blogs and ask for assistance, you will find ways to interest your child enough to help entice them to change their ‘want to’.  You might not always be successful but keep looking and experimenting.

One little flaw with this is when your children learn what you are doing and try to out think you. My third child eventually said to me one day, “You want to know why I am not doing my homework, mom?”After the puzzled look came across my face he proclaimed, “Because my ‘want to’ is broken.” End of conversation as far as he was concerned…..but as I am ever ready to do I came back with “for now, but someday your ‘want to’ will get fixed.” By this time it was too late for him to have honors in school, but once he started college he had a girlfriend that did really well in school and she was going to university as her grades gave her this opportunity, whereas his grades got him into college.  He suddenly ‘wanted to’ do much better and is doing very well with his grades now. Huh…..I didn’t have to do anything to fix his ‘want to’, a smart girlfriend did.

Be encouraged to know that even if you cannot come up with something to fix their problems, life itself might give you a helping hand.

Check out the FREE Chapters in my Parenting Book titled ‘I was the Perfect Parent…then I had kids’. 

Be Fair. Rules and Consequences.

Be Fair. Rules and Consequences.

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Is it even possible to be a ‘fair’ parent?

I know that during the early stages of raising my children, I tended to complicate things.  One of my children was the type that liked to push every boundary I made. What’s worse is that no punishment I tried ever seemed to deter her from doing what she wanted to do?  Although we had some minor complaints which most children give regarding their punishments, she usually took them in stride.  However, there were times she would even push the boundaries on those by trying to get out of them hoping I wouldn’t notice. She accomplished this on the rare occasion, but mostly she got caught and she rarely cared that she did.  It was like a game to her.

Because of her behavior, I spent the first several years of my parenting trying to come up with ‘better’ consequences, or ‘tougher’ rules that would be harder for her to overcome.  But then this created a child who thrived on overcoming my authority.  What I learned from this experience was that I needed to pick fair rules and fair consequences for those rules if they were broken and be determined to stick to them.  By parenting this way you give the child the opportunity to learn two things:

1: That you are fair

2: That you will be consistent in what you say.

So now instead of a child who will thrive on trying to overcome your rules, although will still not like them, you now have a child who knows her actions will give her consequences that are set in stone.

So if you are like me, you may want to ‘tweak’ the rules and or consequences a bit as you have learned a thing or two along the way and know of something that is more fair, either for the child or for yourself but if you can, stay as consistent as possible without changing them.  Check out my next article on “Don’t punish the parent, punish the crime”.

I am sure it is no surprise to you that this child that pushed boundaries as a child was the same one that gave me a hard time as a teen.  She broke every rule and curfew she could find. She also kept me on my toes with things she was doing that I had not even thought of as an adult.  She was very entrepreneurial.  She had figured out how to make equipment (you can guess for what purpose) that kids in her high school would want to use and she rented them out to get lunch money. Although I didn’t find that out for years after she was done high school, it was no surprise to me.  She was also the one that I had to go through her computer weekly to take off music and pictures that was not suited to her age.

I had one mom ask me what I did when she would sneak out of the house or break any of the rules. She wondered if I stayed up and worried when I found out she had snuck out the night before.  My answer was no, at least not anymore.  I used to, but I learned that even if I stayed up and worried hoping to catch her if she snuck out again, she learned I would eventually give up and she would do it again when I was finally in bed exhausted.  For children like this nothing is going to stop them until their ‘want to’ has changed (or click this link for the video on this subject).  You cannot force them to change their ‘want to’.  After exhaustion took over and I realized that it was a game to her, I stopped and just followed through with the consequences that were set down and went about my life not allowing her to stress me out with her chosen behavior.

Sounds like I don’t care, but in truth, I do care very much and this child is now the one that has come back to me more times than the rest put together to ask for advice. She admits now that nothing would have stopped her and the only reason she changed is that she saw how it was hurting her.  But in the midst of all of that, she learned that I am a fair parent, that I love her completely and that I would do anything I can to help her be the best person she can be.  I did not compromise my value of her as a person or myself as her parent and that taught her more than me fighting with her constantly would have done.

A side note that you might be interested in, this child is the one that is a real go-getter. She is a single mom, holds a couple of jobs, attends college and runs her own home now.

Check out our FREE chapter in the Parenting Book called ‘I was the Perfect Parent…then I had kids’

And this video on Frustrated? Don’t let them steal your joy.  

Picture provided by: *www.abft.co.uk

Silver Platter Generation Part 3

Silver Platter Generation Part 3

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What went wrong?

Your child is in their 30’s or 40’s and they won’t move out.

If you haven’t stopped reading yet then you might be one of those that understand this is not a healthy way to raise productive children. We hear people complain all the time that our children are the “entitled generation”. It is true and we made them that way. Read my first two blogs about this subject and you will see what I mean. So if we can see this is an issue, we have to take the steps to ensure we give them what they need to become more self-reliant, productive adults.

I have had people say they think I am cruel and hurtful because I give my children a timeline of when I expect them to be out on their own. I don’t see it as kicking my kids out but rather helping them live a full and productive life. I didn’t give birth to have them sit in my home and do nothing most of their lives. If you are like me you have accomplished things in your life and mostly by jumping out there and doing them. Yes we made mistakes, yes there might have been an easier way, but we learned from our mistakes and we got better. We worked harder, learned what was important. When we only have so much money to last a week we learned that food and or transportation is more important than the next new and improved electronic gadget.

Because we have wanted our children to have better than we had, we have deprived them of the simple fact that you have to work and work hard to get anywhere in life. We have to teach them when they are in their late teens, early twenties, that the free ride ends. How you go about this is totally up to you and something you should give a lot of thought to now, even if your children are very young. Of course, there are exceptions to every rule, such as handicapped children, but for the majority of children, they should be able to have a full, productive life if we teach them how. Here is what we came up with for our family and I throw it out there as a possible suggestion that might work for you as well.

We told our children that they would have to be out on their own by the time they were 25 unless they were still in school. We did stipulate that there would be a cutoff point to even that exception that would be discussed when and if needed. We have not needed to do that so far. My husband and I didn’t pay for my children’s college or university education, but we told them we would help with extra’s. They could live at home, take advantage of the free room and board, we would pay for any necessary clothing, as well as for their school books and any unexpected little extra things that came up throughout the year. So my children paid for their courses and would have had to pay room and board if they picked a school away from our area. We would pay for transportation for them to come home as often as they wished. There were 2 reasons why we picked these options. The first reason was so that they would take their schooling seriously. If they had to pay for it then they wouldn’t be partying away the hours when they should be doing homework. Secondly to teach them that nothing in life is free. If you want something you have to pay and/or work hard to get it. They were going to have to get jobs to help pay for all of this and learn to work that in and around their schooling. There are many different variations that you could work out that might suit your family better, but the point is you have to set some kind of guideline of what you expect them to do to learn responsibility and stick to it.

My one son didn’t go to college or university and decided to take advantage of our rule and stayed with us for as long as he could. He had a full-time job but due to cutbacks had been laid off and so he took the time he had left at home to work on writing a book. I give him credit though because he really did write the book. In fact, he has written 2 since and is working on his fourth. But then when the time drew near and he knew he had to get out he found a full-time waiter job that more than paid for a good apartment and the extras.

Having said all of this, don’t for one minute think we sent our children out for the wolves to come and devour. We have always been there to help our children when they hit a tough time. It happens to all of us and so they know we will help but there are two things that they have to do to get that help. First, they have to come and ask and second have to be willing to share all the facts as to what has happened for them to get in this trouble. The reason for expecting both of these things from them is to teach them. We know it is hard to ask, but if we make them ask then we know they really do need it.  And if we are willing to help them out then they have now become accountable to us for helping them out and therefore need to share what happened so if there is a lesson to be learned in it, we can teach them how not to get into this kind of situation again. If we saw they were unwise with what they had and what they did with it, we would give them a loan. If it was really a tough situation that they had very little or no control over we would just give them what they needed in money to get them back on their feet again. To my way of thinking, helping them out when needed is a healthier way of helping them be all they can be than allowing them to sit in our house and not providing for themselves in any way, with no responsibilities, and no need to make something more of themselves.

The harsh reality is that we all become a product of what we are taught. So teach your children to be all they can be, healthy, productive adults. Check Out these other articles on this subject as well.

If your older children don’t think they need to clean their room or help around the house, click here. 

If your younger children expect more toys than you can afford, or constantly want things, click here

*http://www.dietsinreview.com/slideshows/celebrities-wed-like-to-see-lose-weight/celebrities-wed-like-to-see-lose-weight/

Silver Platter Generation Part 3

Silver Platter Generation Part 2 of 3

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“Why should I clean up the dishes?”

“My friends parents bought it for them, so you should buy it for me”?

Sound familiar?

Do your children ever expect you to buy something for them that they really didn’t need? Or do they assume they don’t need to help around the house?  Welcome to what is known as the Silver platter generation. Some people call it the ‘entitled’ generation. They are both excellent expressions for what is really going on.

We want our children to have it better than us. We don’t want them to have to go through as many struggles. We want a better life for them. But if those struggles were what made us become reliable, responsible adults then why wouldn’t we want our children going through those same struggles. If we learned by hard work, why are we expecting anything less from them? If we had to learn that if you only have $100 and your bill came to $120, you had to put $20 worth back, then why can’t our children learn the same way?

We have become a generation of buy now, pay later, and we have taught our children that it is not important to save up money before they buy. So when our children are so deep in debt, it is no one else’s fault but ours if we have not taught our children they cannot have it all.

If you want your children to learn how to be responsible adults you need to teach them.

There are many ways to do this, household chores, getting jobs and showing them how to save half/spend half of any money they get, talk to them about bills, budgeting, getting and/or showing them how bank accounts work, getting them involved in volunteer work. The point is to make sure you are doing all you can to make your child capable of taking care of themselves when they move out. Not only in money matters, but in household issues as well.

My children had chores. By the time they were teens they were all doing their own laundry, cleaning their own rooms and making their own lunches for school. In addition, they all had weekly chores and we would change those up so that they all learned how to clean bathrooms, do garbage, dust, vacuum/sweep, cut grass, shovel driveway and so on.

Your children are not cheap maids and they should not be doing the jobs for you because you don’t want to do them. However, I say to my children: “if you live in this house and are making part of the mess then you need to also be part of the solution (meaning cleaning it up)”. To make it fair I switch up the chores so as not to burden just one person with the worse jobs. I make sure they know that we the adults have chores to do well.

Let’s not complain our children “don’t do anything” and continue to make a generation of entitled adults. Let’s do something about it and train our children to be the best adults they can be in everything in life. Not just by being kind and loving, but also by being productive adults in our society.

If you children constantly want things and can’t see your reasons for not buying them more click here.

If your adult children are not moving out. click here.

*http://www.dietsinreview.com/slideshows/celebrities-wed-like-to-see-lose-weight/celebrities-wed-like-to-see-lose-weight/

Who is Responsible to Fill the Tank

Who is Responsible to Fill the Tank

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‘Love tank’ is a unique phrase:

One that most don’t really think about often. The truth is if someone doesn’t have their love tank full enough they will go looking for it to get filled. The problem is they might be looking for love in the wrong places, or with the wrong people.

There are days that we feel lonely, lost, unloved.  Single parents in particular will feel this, but it is not just an issue for single parents.  All parents can feel this way at times.  We tend to give so much of ourselves that some times our ‘love tank’ gets empty and we need arms around us giving us a hug, or we need words of encouragement to keep us going, or we just need a shoulder we can cry on when we are in despair.

We all know that as a parent our job is to love, support and instruct our children to be all that they can be. At times we as parent suffer from loneliness. Due to the fact that our children are there, accessible, and usually will not even question us if we need a hug, we can tend to start to expect our children to fill our ‘love tanks’.  This is not their responsibility.  Their job is to listen, learn and honor their parents so that they can be all that they have the potential to be.  Nowhere in any theory that I have read on child rearing have I seen that it is healthy for a child to take on the responsibility of ensuring their parent is taken care of in ANY way. Not until the child is an adult and the parents are seniors.  So if that is true we should not be expecting them to fill any emptiness we have.

We all love to hug our children. There is absolutely nothing wrong with this.  However, I don’t believe you should allow your child to feel burdened  or think in any way that they should be the one to give you the attention you might need.  There will be times they won’t even know you are needing something but usually, children are pretty intuitive and will know something is wrong and will feel the need to try and help you. It is not wrong for them to know that their arms around you is comforting and gives you a sense of peace, but don’t let them feel that if they don’t give you the attention and love you might need, that they have failed you in some way.  Our children will know if you appreciate their time, love and attention and therefore will give it freely, but again let me say that it is not their responsibility.

We all need to take care of ourselves as much as take care of our children.  (another blog for another time). If you can teach yourself to rely on yourself to get your needs met and not to rely on your children for this, they will learn to be self reliant as well when they become parents.

Meanwhile, wrap your arms tight around your children every day and whisper at least once  if not 12 times a day, “I love you”, and their tight warm hugs back will be more than enough to fill you to the brim and over flowing with warmth and love.

Watch these video on love

Tough Love

‘The Love Cycle”

Here is an article on “How best to Love your child’. 

*http://www.heartmdinstitute.com/health-topics/stress-relief2/96-hands-on-bodywork

Family time: MAKE time for it.

Family time: MAKE time for it.

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How important is it to have Family Time?

There was a young mom who posted a question regarding time spent alone at home. She was frustrated with the fact that every weekend they have to go to their friends place instead of staying at home enjoying ‘the family unit’.

I have to say that I am impressed if staying at home and spending time with the family unit is a goal of yours. There are so few people who really understand the value of that today.  We are a very ‘high paced’, ‘where can we go next’, ‘what can we do next’ society that we have lost the art of being a family.

Let me suggest that first, that family time is extremely important.  As a family, we had movie night every Friday night.  Because of my husbands and my work schedule, we both could not always make it, and very rarely did both of us have to work and cancel it altogether.  So if only one of us make it the family knew we would have a family night.  On the rare occasion if both my husband and I couldn’t make it the 4 children would do their own movie night. I can say my heart melted those nights.

But this established the fact that family was very important to them.  Working from home most of the time my children were growing up, they saw me put work aside for them to come and have a movie night.  That was very huge for them.  They knew I was dedicated to my jobs but they also learned that I valued them and our time together.

I had a nephew that told me about his movie night with his family and his face was beaming when he explained it to me assuming that I didn’t know what he was talking about it.  I felt such pride knowing that his mom, my sister, was displaying this same value with her own family.

How important is it for you to be right? Or to be strict? Or to be the one who always wins? How important do you think it is for your children.
Do you have one that is super stubborn, or rebellious?  Any idea why? Watch this Video “Does being a Stubborn Parent make Rebellious children? 

Want to find out what kind of parent you are, and or ways to improve? Take this Parenting Quiz. 

*http://osl-ptl.org/?page_id=76

Bedtime ritual:

Bedtime ritual:

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What is your bedtime ritual?

Whispered words of love exchanged while little arms are wrapped around our necks are the best thing in the world for any parent. Physical touch is extremely important to all humans.  It is a proven fact that children who are raised with more physical touch tend to be more loving adults.  But as in all things in life, there is a time and place for this.

The question begs to be asked if bedtime is one of those times.  Are you doing what is best for your child by letting them sleep with you? There are many different theories to this debate now and I am not sure if there is one answer that will suit everyone.  If you have been a parent for a while now you will begin to know that there is no such thing as THE RIGHT answer for everyone.  Our job as parents is to ensure we use wisdom in the choices we make for ourselves and our families.

There is so much on the market saying that co-sleeping is the way to go, I want to give you a couple of things to think about to see if this is really the right choice for you. Back in the day, there were many who did not allow babies to sleep with them because they were taught that they might roll on them and suffocate them. I know that is up for debate now but there is more to this topic than just that. There are two basic  ‘side effects’  that I rarely see discussed when this topic comes up that I think you should at least consider when trying to decide if co-sleeping is a good choice.

 First: Snuggling your child every night until they fall asleep and/or allowing them to stay in your bed might cause them to become dependent on you for a basic lesson in life they should learn to do on their own. I completely believe our children will need comforting at many different times in their lives and even occasionally while they are struggling to go to sleep.  However, we need to stop to think about the full ramification to our children’s lives if we make the decision to let them sleep with us on a regular basis.

Here are a couple of questions you need to ask yourself and try to be honest as it might help you decide what is truly best for you and your children not just at the moment but for the long term as well.

1. Are you doing this for the child’s benefit or yours?

2. Are you alone at night and is it you that wants someone to snuggle with?

3. Do you find it easier to just let them sleep with you rather than have a possible fight at bedtime?

I believe you need to consider if your child sleeps with you, will it hinder what they will need to learn at this age? This could cause them to struggle with falling asleep quickly and/or for an extended amount of time unless someone else is there. This could hinder them enjoying many things in their lives like sleepovers, camps or school trips. It could cause great anxiety when they are not with people as they will not have learned how to overcome fear without the arms of someone around them all night. Please do not misunderstand me, I am not suggesting that you not comfort your child. You should go in and snuggle your child if they are having bad dreams or are afraid in the night. You just might want to reconsider if it should be made into a permanent comfort. If our children end up needing the comfort of sleeping with someone at all times and they get married, do they have this person in their life just to have that comfort because that is what they need instead of waiting for someone who will fulfill them in every area of life?

Second, by allowing children into your marriage bed, you are taking time away from your spouse. Time, where you and your spouse can be intimate, and or have a private conversation.  In our ever busy lives and in a world where marriages come and go so quickly I think it is important now more than ever that we do what is necessary to save our marriages.  Not that my husband and I did everything right, because we most certainly didn’t, but the one main thing I think we did do right was to keep our marriage bed sacred.  Not saying our children could never spend time with us on our bed as there were many wonderful times when we had them with us sharing stores, cuddling with us, or just telling us their days events.  However, when it was bedtime they went to their own bed.  My husband and I didn’t even want a phone or t.v. in our room to distract us from each other.  It was very comforting to me to know that I was the only thing that had my husbands attention when our door was closed.

Snuggling, hugging and loving on your children is one of the most important things we can do for our children. Let’s ensure our children know we love them and will comfort them when they need it, but let’s also teach them that your relationship with our spouses is extremely important as well.*https://www.pinterest.com/cindy62kane/quotes-about-children/

Watch this video on Traveling with Kids

And this one on Gender Identity 

Check out FREE chapters in my Parenting book ‘I was the Perfect Parent…then I had kids’

Keep it Simple for 2015

Keep it Simple for 2015

New Year’s resolutions can be tricky, so keep it simple.  You want to set a goal for yourself that will make you a better person, but you also want to keep it realistic to what you are pretty sure you can accomplish.

This year why not make it simple.  Set the goal of spending more time with your children and if you have a spouse/partner, to also spend more time with them.  As you get to know me the one thing that I believe our children are lacking the most is ourselves.  Not because we don’t want to give of our selves but usually because we are just to busy.

So I challenge you to see what you can give up in your life that will free up some of your time on a weekly basis so you can spend more time with those you love.  Even if it is 20 mins more a week.  It will make the world of difference to your children and partner.

Remember when it is all said and done your children will remember you more because of what you have done with them than they will remember what you have done for them.

Happy New year to all my readers and I wish you a very family filled 2015 with lots of love and laughter.

Watch this video “Why won’t they say Hello?”

Have you ever lost a child and are trying to cope with it? Watch this video 

Or read some FREE chapters from my book titled ‘I was the Perfect Parent…then I had kids’

*http://www.hampton.k12.va.us/departments/communityrelations/communityrelations.html#.VK8vMCvF8fU

Sleep baby sleep

Sleep baby sleep

We are all smiling at this picture due to its adorable factor and that this child went to sleep standing up. In truth, it represents an issue that is becoming larger as time wears on. Hopefully, this child doesn’t have bigger issues than just a lack of sleep but we don’t really believe that or we wouldn’t be smiling. This picture does evoke a few things from us and I am hoping one of those things is the willingness to ask ourselves a few questions.

We currently live in an age where we all have so much to do that it is almost an inconvenience that our children still nap and need regular bedtimes. But we must remember that not only are children better behaved, and healthier when they are rested but we must understand that sleep is a primary factor that allows proper growth.  We have to slow down when we have children and remember life is about them now. Not about us, or how much we can fit into a day.

I was fortunate enough to be a stay at home mom while raising our four children so I had the benefit of not having to work nap times around a full-time job. I did, however, have to take my children out of school when they were in kindergarten as they needed more sleep than I guess the rest of the children did. Although the teachers frowned on this and did everything they could to discourage me from doing so, I stuck to my beliefs. The end result was my children rarely caused a disturbance in class and rarely got sick including colds. This is not the only factor as I also ensured my children got at least 1 hour outside play every day and had healthy diets.

What do you think about SleepOvers? 

Do you believe in Co-Sleeping

Want to read FREE chapters from my book, or take a Parenting Quiz? 

*http://www.mamatoga.com/2012/09/stages-naptimes/